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ABOUT THE BOOK   |   ABOUT THE AUTHOR, NICK JONSSON

OFFER OPEN TO SINGAPORE RESIDENTS ONLY

"Nick has a great story of resilience and the courage to tell it. His message on overcoming executive loneliness is an important one for everyone to hear because the consequences are deadly serious. Nick walks his talk and shows that it is not weak, but strong, to ask for help."
— Andrew Bryant, Founder at Self Leadership

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About the Book

The goal of this book is to answer the question: "How do we overcome executive loneliness?".

That's what this book is about.

Exposing executive loneliness—and bringing to the forefront an honest discussion about:

The pressures of being an executive,

The fact that executive loneliness is actually quite common, though typically hidden, and

The five primary ways an executive can emerge stronger and better from this difficult place.

Based on his own recovery experience, consultations with mental health experts, conversations with other executives who managed to recover from executive loneliness, and relevant research findings and the literature, as Nick see's it, there are five steps for either recovering from, or totally avoiding, executive loneliness.

This book itself details each of these five steps:

  1. Taking Stock
  2. Asking for Help
  3. Getting Healthy
  4. Nurturing Healthy Relationships
  5. Finding Your Purpose 

In the chapters dedicated to each step, Nick takes you through his own recovery journey, and provides you with deeply personal insights and perspectives—along with practical and actionable advice.

 

 

About the Author

Nick Jonsson: Co-founder and Managing Director at Executives' Global Network (EGN) Singapore - Confidential Peer Network | #1 International Bestselling Author with “Executive Loneliness” | Keynote Speaker | Triathlon Athlete | Mental Health and Well-being Enthusiast and Educator.

Nick is the co-founder and Managing Director of one of Asia's premiere networking organizations, Executives' Global Network (EGN) Singapore — a caring peer group community providing hundreds of executives a safe haven to share their challenges, receive support, and learn from each other.

His passion for mental health awareness through his very lived life experiences paved the way for Nick to author his first #1 international bestselling book, published in April 2021—"Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World".

In adjunct to his book, Nick has also created a more easily accessible and less formal online community, where executives and business leaders can connect, learn about and reduce the risk of burnout and isolation, with Leaders-Anonymous.com.

Nick has been featured in more than 20 newspapers and magazines including a 4-page feature in the Business Times and a full page in the Straits Times, as well as on TV including Channel News Asia (CNA), and is passionate about bringing the discussion to the forefront.

He has also been entrusted to serve as the Vice-Chairman of the Nordic Chamber of Commerce in Ho Chi Minh City and the Vice Chairman of the Direct Selling Committee Vietnam.

Nick has worked across Asia, Australia and Europe representing major international firms, and is active in charitable and fundraising organizations to give back and support his local community, along with volunteering and fundraising for the Samaritans (SOS) - a suicide prevention hotline in Singapore.

He is also engaged in doing community service for a support group for senior executives where he is assisting people who are suffering from executive loneliness.

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